Health

Proper circulation or blood flow through the body helps deliver the needed nutrients and oxygen to the organs, tissues, and cells. If blood circulation is reduced, it can lead to several problems, such as slow wound healing, fatigue, muscle cramps, and cold hands and feet. Several different medical conditions and diseases may affect the efficiency of blood flow, such as diabetes, high cholesterol, and peripheral artery disease. The good news is there are treatments and lifestyle changes you can make...

The terms heart attack and cardiac arrest are often used interchangeably, but they are two distinct conditions. A heart attack occurs due to a blockage in blood flow to the heart and a cardiac arrest occurs when the heart malfunctions and stops beating suddenly. You can think of heart attack vs cardiac arrest like this: a heart attack is a circulation issue and a cardiac arrest is an electrical issue. Knowing the difference between the two conditions is crucial as...

Arthritis is a chronic condition characterized by joint pain and stiffness, that can significantly impact your quality of life. Various factors contribute to the development of the condition, and diet plays an essential role in managing its symptoms. Certain foods are known to increase inflammation in the body, leading to increased pain and discomfort in those who suffer from arthritis. In this article, we’ll outline some common inflammation-causing foods to avoid if you have arthritis. Understanding which foods to avoid...

As you age your immune system naturally weakens leaving you more susceptible to infection, including pneumococcal disease, an infection caused by Streptococcus pneumoniae. This infection can cause severe health issues, including pneumonia, meningitis and bloodstream infections, as well as less serious illnesses. Luckily, advances in medicine have led to the development of the pneumococcal vaccine, commonly called the pneumonia shot. Not only does pneumococcal vaccination improve the quality of life for vaccinated individuals it also helps to alleviate the burden...