Lifestyle

GLP-1 medications have become a popular and effective option for weight loss. These medications work by slowing digestion, reducing appetite and helping you feel full sooner. While they can be very helpful, the foods you eat while taking a GLP-1 medication can make a big difference in how well it works, and how comfortable you feel day to day. Some foods can interfere with weight-loss progress, worsen side effects like nausea or bloating or make it harder to stick to...

The holiday season is a time for giving—but unfortunately, it’s also peak season for scammers. With shoppers rushing to buy gifts, donate to causes and travel, criminals take advantage of stress, generosity and online activity. Knowing the most common holiday scams to watch out for can help you protect your money, identity and peace of mind. Here are 10 of the most dangerous holiday scams, what to look for and how to tell what’s real. Scammers steal credit card information...

Glowing skin is the result of a balanced lifestyle, nourishing foods and a consistent skincare routine. What you eat, the supplements you take and the way you care for your skin daily all work together to create a radiant complexion. Here’s a comprehensive guide to achieving healthy, glowing skin from the inside out. Rich in omega-3 fatty acids, salmon helps reduce inflammation and supports the skin’s natural lipid barrier. This barrier locks in moisture and keeps skin soft, while also...

Dogs are considered a part of the family, so it's important to know how to prevent accidental poisoning and other serious health issues by carefully selecting a dog's diet. Thankfully, there are great options for fresh, healthy dog foods. The Farmer’s Dog and Ollie both offer fresh, human-grade dog food with personalized plans. The Farmer’s Dog focuses on simplicity and whole-food ingredients, while Ollie includes more variety and superfoods. Ollie offers more flexible portions, while The Farmer’s Dog emphasizes minimal...