Health

Ginger, oranges, blueberries and a lemon.

9 Supplements & Foods for Gut Health

Health

A healthy gut is the foundation for better digestion, stronger immunity, balanced mood and even improved energy levels. The good news? You can nourish your gut with the right combination of targeted supplements and whole foods. Below, we’ll explore some

A variety of leafy green vegetables.

How to Manage Diabetes Naturally

Health

Living with diabetes can feel overwhelming, but the good news is there are many natural ways to manage your blood sugar levels and improve your overall well-being. By making mindful food choices, staying active and adopting healthy lifestyle habits, you

Metastatic Breast Cancer Treatment

Exploring Stage IV Breast Cancer Advanced Treatments

Health

Breast cancer is like this sneaky troublemaker that starts in your breast tissue. It doesn't discriminate, hitting both men and women, but it's more common in the ladies. It kicks off when these rogue cells in your breast decide to go wild and multiply like crazy, forming what we call a tumor. Catching it early and getting treatment pronto is super important for better chances of kicking its butt. Now, onto the stages. Think of it like levels in a...

7 Natural Menopause Treatments That Really Work

7 Natural Menopause Treatments That Really Work

Health

Menopause typically brings about a roller coaster ride of hormonal changes. From hot flashes and night sweats to mood swings and vaginal dryness, this transitional period can be a challenging time for many women. The good news? Natural treatments can help you navigate this journey with greater ease and comfort. Below, we explore seven natural menopause treatments that can alleviate your symptoms and help you regain control of your life. Menopause typically occurs between the ages of 45 and 55....

New Prostate Cancer Treatment Options

New Prostate Cancer Treatment Options

Health

Almost 300,000 men face a prostate cancer diagnosis each year. On top of this, one in 44 men will die from prostate cancer. For most, the c-word is incredibly scary and daunting, let alone throwing these kinds of stats into the picture. However, medical science continues to forge ahead, making groundbreaking advancements and offering renewed hope to patients and their families. As one of the most common cancers affecting men worldwide, prostate cancer has long been a focus of intensive...

Chronic Kidney Disease Self Care

Self-Care Ideas for People with Kidney Disease

Health

Kidney disease means your kidneys have some level of damage and are not functioning as well as they should. The extent of kidney damage may vary. Typically, the greater the kidney damage, the more symptoms a person has. Kidney disease can develop for several reasons. For instance, lung and heart problems may sometimes lead to chronic kidney disease. People with other chronic diseases, such as diabetes, can also develop chronic kidney disease (CKD). Unfortunately, the kidneys cannot repair themselves naturally....