Health

Arthritis is a chronic condition characterized by joint pain and stiffness, that can significantly impact your quality of life. Various factors contribute to the development of the condition, and diet plays an essential role in managing its symptoms. Certain foods are known to increase inflammation in the body, leading to increased pain and discomfort in those who suffer from arthritis. In this article, we’ll outline some common inflammation-causing foods to avoid if you have arthritis. Understanding which foods to avoid...

As you age your immune system naturally weakens leaving you more susceptible to infection, including pneumococcal disease, an infection caused by Streptococcus pneumoniae. This infection can cause severe health issues, including pneumonia, meningitis and bloodstream infections, as well as less serious illnesses. Luckily, advances in medicine have led to the development of the pneumococcal vaccine, commonly called the pneumonia shot. Not only does pneumococcal vaccination improve the quality of life for vaccinated individuals it also helps to alleviate the burden...