Health

A variety of leafy green vegetables.

How to Manage Diabetes Naturally

Health

Living with diabetes can feel overwhelming, but the good news is there are many natural ways to manage your blood sugar levels and improve your overall well-being. By making mindful food choices, staying active and adopting healthy lifestyle habits, you

A group of women comforting someone in a peer support group circle.

Recognizing the Most Common Signs of Drug Addiction

Health

Drug addiction affects millions of Americans every year, impacting families, careers and communities. Recognizing the most common signs of drug addiction early can make all the difference in getting someone the help they need. Whether you’re concerned about a loved

A woman holding her wrist, which has red coloring over it to represent joint pain.

15 Options for Managing Arthritis Pain

Health

Arthritis is a common condition that causes joint pain, stiffness and swelling, making daily activities more difficult. While there is no cure, several treatments can help manage symptoms and improve quality of life. From medications to lifestyle changes, here are some of the best options for managing arthritis pain and flare-ups. Voltaren is a topical NSAID (nonsteroidal anti-inflammatory drug) that helps relieve arthritis pain. Unlike oral NSAIDs, Voltaren is applied directly to the affected area, reducing pain and inflammation with...

A woman breaking a cigarette in half.

5 Ways to Quit Smoking

Health

Quitting smoking is one of the best decisions you can make for your health, but it can also be one of the most challenging. Nicotine is highly addictive, and breaking free from it requires both mental and physical effort. Fortunately, there are several simple and effective strategies to help you quit successfully. By finding the right approach, you can make the process easier and more manageable. Here are five ways to quit smoking that are proven to work. One of...

Signs of Diabetes in Kids

A Parent’s Guide to Spotting Signs of Diabetes in Kids

Health

You know, diabetes can kick in during childhood and stick around for life. But thanks to all the research, we've gotten way better at understanding it. Plus, now there are tons of support systems and treatments to help manage it. In 2021, around 352,000 kids and teens under 20 were diagnosed to have diabetes. That's like 0.35% of that age group! This includes 304,000 with type 1 diabetes. Type 1 diabetes usually shows up first in kids, especially between 6...

Metastatic Breast Cancer Treatment

Exploring Stage IV Breast Cancer Advanced Treatments

Health

Breast cancer is like this sneaky troublemaker that starts in your breast tissue. It doesn't discriminate, hitting both men and women, but it's more common in the ladies. It kicks off when these rogue cells in your breast decide to go wild and multiply like crazy, forming what we call a tumor. Catching it early and getting treatment pronto is super important for better chances of kicking its butt. Now, onto the stages. Think of it like levels in a...